Lemon with honey: properties for the body, immunity, health benefits and harms, and also why drink a mixture with citrus juice, how to take a cold, is it possible in the morning?

Mixtures and drinks based on lemon and honey are used in folk medicine for the treatment and prevention of various diseases. Such recipes are simple and accessible to everyone.

Even a short course of treatment will have a healing effect on the body. Let's consider in the article how these products are useful, how to prepare mixtures based on them and take them to improve health or for cosmetic purposes, as well as other nuances.

Useful and healing properties for the body

Citrus

Lemon contains vitamins C and B, pectin, volatile, citric and malic acid. In traditional medicine, this fruit is used for the prevention and treatment of:

hypovitaminosis;
atherosclerosis;
hypertension
rheumatism;
urolithiasis;
gastritis with low acidity.

We suggest watching a video about the benefits of lemon for the body:

Honey

The honey contains vitamins of group B, as well as potassium, sodium, phosphorus and calcium. This product has a high calorie content (320 kcal per 100 g) due to the significant content of carbohydrates (fructose and glucose).

The healing properties of honey:

has antimicrobial, bactericidal and antiviral properties;
increases the body's resistance to infections;
has an anti-inflammatory effect on the mucous membrane of the stomach and intestines;
improves liver function;
cleanses blood vessels, has a good effect on heart function;
used as a prophylaxis of cancer;
It has a disinfecting and wound healing effect for burns and skin infections;
used in cosmetology as a vitamin and nutrient.

We offer you to watch a video about the benefits of honey for the body:

The benefits of lemon honey mixture together

When used together, honey and lemon combine their healing properties.. In addition, this combination has a positive effect on the taste of the finished product, as sweet honey softens the acid of the fruit.

Indications for use

Treatment of colds, protection against viral infections, support of the immune system.
Decrease in cholesterol and blood sugar, prevention of atherosclerosis, heart attack and stroke.
Increased efficiency, improved processes of attention and memory.
Removal of excess fluid from the body, bowel cleansing, normalization of metabolic processes, weight loss.
Strengthening bones and teeth.
Liver cleansing.
Oncology Prevention.

Can it be harmful, are there any side effects?

Means for treatment in traditional medicine should be used in accordance with the dosage and do not exceed the course of treatment. In this benefit, a natural remedy will only benefit.

Contraindications

Honey-lemon mixture should not be taken with:

gastritis and peptic ulcer in the acute stage;
heartburn;
food allergies to citrus fruits and bee products;
chronic diseases of the kidneys and pancreas.

Limitations and Precautions

With increased acidity of the stomach, honey-based products cannot be taken on an empty stomach. They are consumed only after meals and in small quantities.
Citrus juice can cause tooth enamel sensitivity. After taking it, you need to thoroughly rinse your mouth with water.
If you have a seasonal allergy to pollen, you should not abuse lemon and honey based dishes. First, they should try to take in a small amount.
If you are overweight, you can not eat honey in large quantities because of its high calorie content.
In the presence of diabetes, bee products are consumed in small doses and only after the permission of the doctor.

How to use for medical purposes, what helps?

For immunity

Lemon juice with honey:

ginger root is a small piece;
lemon - half the fruit;
honey - 1-2 tablespoons.

How to cook:

Boil 1 liter of water.
Put the ginger root in the pan and cook for 15-20 minutes.
Cool and add lemon juice and honey.

Drink the resulting drink during the day.

Strengthening mixture:

walnuts - 500 g;
honey - 300 g;
lemons - 3-4 medium fruits.

Cooking:

Finely chopped or chopped walnut kernels in a blender.
Mix with honey and lemon juice.

To use 1 dessert spoon 3 times a day half an hour before meals during the autumn-winter period.

We offer you to watch a video recipe for making lemon with honey for immunity:

For heart

The lemon-honey mixture normalizes blood pressure (lowers high and low), eliminates cardiac edema and is used as a prophylaxis of myocardial infarction.

Recipe for pressure normalization:

lemons - 5-6 fruits;
honey - 500 g.

How to cook:

Grind citrus fruits.
Place in a glass container and pour 1 liter of cold clean water.
Close the lid tightly and put in the refrigerator for 36 hours.
Add honey, mix and refrigerate for 36 hours.

Take 3 times a day for 1-2 tablespoon before meals.

Prescription for angina pectoris:

lemons - 10 medium fruits;
garlic - 5-10 small heads;
honey - 1 l.

How to cook:

Grind fruit with peel and garlic.
Stir with honey.
Place in a glass dish and leave in a cool place for a couple of days.
Take 1 teaspoon half an hour before meals 4 times a day.

The course of treatment is 2 months.

We offer you to watch a video recipe for cooking with lemon and honey for the heart:

From the common cold

A mixture of lemon and honey:

honey - 100-200 g;
lemon - 1 pc.

Cooking: mix honey with chopped lemon.

Consume 1 tablespoon 3-4 times a day. It is better to drink warm water.

Honey and lemon drink:

lemon - 1;
honey - 100 g.

Cooking:

Mix lemon juice with honey.
Dissolve in 1 liter of clean, warm water.

Drink the drink during the day in a warm form.

We offer to watch a video recipe for preparing a composition based on honey with lemon for colds:

For the liver

Drinking honey with lemon helps restore liver function and improve its function. Based on these products, liver cleansing is performed.

Recipe for honey-lemon liver cleansing:

warm clean water - 1 cup;
honey - 1 tsp;
lemon juice - a few drops.

How to cook:

Dissolve honey in water and add lemon juice.
Take 20-30 minutes before meals 3 times a day.
For each meal, it is better to cook a fresh serving.

Cleaning course: 1-1.5 months.

We suggest watching a video recipe for preparing a composition based on honey with lemon for the liver:

For digestion

Honey-lemon drink relieves constipation and facilitates digestion a week after regular use:

water - 1 cup;
lemon - a quarter of the fruit;
honey - 1-2 tsp

Recipe: Add fruit juice and honey to the water.

Drink every morning on an empty stomach. May cause exacerbation of gastritis!

A glass of such a drink after a plentiful feast will eliminate the heaviness in the stomach and help enzymes digest fatty foods faster. For greater effect, you can eat several slices of lemon.

For bones

Lemon with honey is used to strengthen bones and prevent osteoporosis. In fractures, these products contribute to the speedy bone fusion.

Recipe for fractures:

chicken eggs - 5 medium;
honey - 2 tbsp .;
lemons - 5 medium fruits.

Recipe:

Wash and break the eggs well.
Mix with honey.
Do not discard eggshells. It needs to be dried and chopped.
Pour the shell with lemon juice and leave for 3-5 days until dissolved.
Combine all ingredients and insist another day.

Take 1-2 tablespoon 1 time per day for a month.

For the brain

Honey and lemon increase the cognitive functions of the brain, eliminate headaches, cleanse blood vessels and increase their elasticity.

The recipe for a lemon-honey mixture with dried fruits:

raisins - 1 large handful;
dried apricots - 1 large handful;
walnuts - half a cup;
lemon - 1 pc;
honey - 1 incomplete glass.

How to cook:

Rinse and dried apricots, pour in water and leave for an hour until softened.
Grind walnuts in a blender or chop finely.
Wash and cut the lemon lightly.
Pour the products with honey.
Put in a glass container and store in the refrigerator.

Take 1 tablespoon 1 time per day.

How to apply for cosmetic purposes?

For hair

Hair mask with honey and lemon gives shinestrengthens hair follicles and facilitates combing:

lemon juice from half the fruit;
honey - 2-3 tbsp

Recipe:

Mix lemon juice with honey.
Apply to clean hair, slightly departing from the roots.
Hold for 20-30 minutes, then rinse your hair with warm water.

Do not rub into hair roots! Sour juice can cause scalp irritation.

This amount is enough for hair on the shoulders of medium density. If you regularly make such a mask 1-2 times a week for two months, you can lighten blond hair by 1 tone.

We offer you to watch a video recipe for preparing the composition for hair with honey and lemon:

Wrinkle

Honey-based face masks nourish and moisturize, accelerate blood circulation, improve complexion and smooth skin.

Lemon here acts as an exfoliating agent, home peeling.

Wrinkle mask for dry skin:

honey - 1 tbsp;
banana - 2 small slices;
olive oil - 1 tsp;
lemon juice - a couple of drops.

Recipe:

Mix honey, banana and butter.
Squeeze a few drops of lemon juice into the mixture.
Apply to clean skin for half an hour, then wash with warm water.
In conclusion, use a nourishing cream.

Wrinkle mask for oily skin:

dry yeast - 1 incomplete tablespoon;
warm milk or water - by eye;
honey - 1 tsp;
lemon juice - 2-3 drops.

Recipe:

Dilute yeast with warm water or milk.
Add a teaspoon of honey and juice.
Apply for half an hour, then wash.

We offer you to watch a video recipe for preparing a facial mask for wrinkles with honey and lemon:

From age spots

Lemon and honey are also used to brighten and even out the tone of the face, remove pigment spots and freckles.

Mask for age spots:

lemon juice - from 1 fruit;
egg white - from 1 egg;
honey - 1 tsp

Recipe:

Mix juice, protein and honey.
Apply the resulting mixture locally to age spots.
After half an hour, wash with warm water.

The procedure is carried out 1-2 times a week during a period of low solar activity (late autumn and winter).

Lemon tonic for removing age spots:

lemon juice - a couple of drops;
liquid honey - 1 drop.

Recipe:

Squeeze juice from lemon, add honey.
Lubricate pigment spots with such a tonic in the morning and evening for several days until the desired result is obtained.

It is desirable to prepare this product in the amount necessary for a maximum of 2 applications, that is, for a day. Store in the refrigerator until next use.

We suggest watching a video recipe for preparing a composition based on honey with lemon from age spots:

It is important to remember that these procedures can not be carried out on dry skin, since citric acid with frequent use helps to dry the skin.

From the abundance of recipes based on honey and lemon, it is easy to choose wholesome and necessary. When using mixtures or drinks, it is better to start with a small portiongradually increasing it. It is also important to remember whether it is always possible to eat these products, to remember contraindications and restrictions.