We drink and brew Puer in tablets and pressed correctly

In the article I will tell you how to brew pu-erh in tablets and pressed, and how to drink this tea. I note right away that it is not worth doing it on an empty stomach or after eating. This type of tea significantly reduces appetite.

Pu-erh - tea produced using a specific technology. First of all, the leaves are processed like green tea. After, they are waiting for the fermentation process - accelerated aging.

Puerh over time improves beneficial properties. In other varieties, after a certain time, the quality decreases. The name is obliged to the name of the main territory of cultivation and production - the district in Yunnan. They are also made in other regions of the Middle Kingdom, in Burma, Thailand, Laos, and Vietnam.

Pu-erh is able to regulate the state of the body, even a cup will cheer up and give strength. It perfectly cleanses the body. The maximum effect is achieved when they drink without sugar. If you like sweet drinks, substitute sugar with dark chocolate or dried fruits.

Since puerh has a rich color and smell, it is not recommended to use a clay teapot for brewing. Clay easily absorbs odors. Looks great in porcelain and glass dishes. High-quality drink suitable for multiple brewing.

The secrets of proper brewing puer from master Lu Yu

Puer is usually brewed according to the method of Lu Yu. Only a master with great experience can do this correctly. It is wrong to brew boiling water. From brewing utensils, it is recommended to use bowls and teapots made of glass and porcelain.

Brewing technology

  1. Take a small piece and put in the kettle. Add 150 milliliters of water. If you get a weak taste - not enough tea leaves. Empirically, you need to choose the optimal dosage.
  2. If the tea is pressed, crushing is optional. A sufficiently sharp object to separate several layers.
  3. Revive before brewing. Pour boiling water and immediately drain the water. Repeat several times.
  4. The water temperature for brewing at 95 degrees.
  5. The duration of the first brew is 3 minutes. If you intend to brew a fourth time, more time will be required.
Video tips

The taste is unique, so not everyone likes the drink.

Is it possible to drink puerh with sugar

Puer quickly gaining popularity. It is advertised on TV, mentioned in books and songs, sold in many stores.

Remember, puer is not recommended to eat before and after a meal, you can drink on an empty stomach.

  1. It cleanses the body if drunk without sugar and sweets. Fruits and chocolate are allowed.
  2. Without sugar, it normalizes metabolic processes, lowers cholesterol, helps to lose weight and get rid of fatigue.
  3. Sugar in the drink clogs the taste and aroma.

Experts advise drinking puerh in small portions without sugar.

Puer pills

Puerh tablets - the legendary Chinese tea. Each tea tablet represents a lump of pressed small leaves of blue and brown color.

Tablet - a type of pressed. It has a delicate taste, a specific aroma, a sweet aftertaste. If brewed correctly, you get a dark brown drink that improves digestion, cleanses of radionuclides, stimulates the nervous system, soothes and relaxes.

Properly prepared tableted puer has a thick consistency. The aroma felt chocolate, caramel, nutty notes. The taste is soft and velvety. The astringency is controlled by the amount of dry leaves and the duration of brewing.

Puer is brewed in tablets similar to sheet. Only brewed tablets can be about 10 times.

  1. Gently knead the pill and pour the resulting powder with boiling water. After a few seconds, drain the water.
  2. Pour with water at a temperature of 95 degrees. Insist 2 minutes. Tea is ready.

Brewing is simple and straightforward. Before drinking, do not forget to cool a little. If you try to brew in tablets in the usual way, you do not have to rely on a mature, rich and original taste.

Puer slimming

Beneficial features

  1. The composition includes vitamins, minerals, essential oils and amino acids. Breaks down fats, removes toxins and toxins.
  2. Normalizes metabolism. Heats the digestive organs, they begin to work more actively.
  3. It does not increase acidity and positively affects the work of the gallbladder. Accelerates the secretion of bile.
  4. It affects the digestive system, but does not stimulate the production of gastric juice. Losing weight when drinking puerh is not accompanied by a feeling of hunger.

2 weight loss techniques

  1. The first method involves replacing tea with one meal, preferably dinner. Pu-erh can be used for unloading, replacing it with green tea.
  2. The second method involves the use of pure tea infusion.
  3. To prepare four servings, you will need 25 g of tea.
  4. Brew in the classic way using boiling water. Insist a little before use.
  5. Before eating, drink half a glass of infusion. Use the second portion of the portion after the meal.

If other methods of losing weight have not yielded results, be sure to pay attention to puer. Perhaps he will help get rid of excess weight, remove the second chin and return the figure.

Tea ceremony with the Strait

The method of brewing tea with a strait is classic for China.

The option described below provides for the use of a minimum number of devices. You will need a kettle and appropriate utensils. It will be a simple tea party, not a real tea ceremony.

  1. Pre-steam the teapot. Brew with boiling water.
  2. Bay Puer boiling water, drain the water after a few seconds. If the aroma does not become clean, repeat the procedure. Usually the bay is done twice. Operational fill and drain does not affect the color of the drink.
  3. Brewing. It will take 4 g of tea leaves and 150 ml of water. The optimal ratio of leaves to water is 1 to 40.
  4. After a minute, pour into the cups, the remaining continue to brew.
  5. If you get a drink with a weak aroma and taste, next time increase the brewing time.

Video of traditional Chinese tea ceremony

How to cook puer

Soak a slice of tea in water, transfer to a small saucepan, add water and let it boil. If the bubbles begin to separate from the bottom of the dishes, remove from the stove and return them in a minute.

When the bubbles increase from the dishes pick up a couple of cups of water. After strong boiling, return the remaining liquid back. The technology is extremely complex. If you deviate a little, you get a tasteless and muddy drink.

Is puerh harmful?

It is not regrettable, but yes. Drink is not recommended for people with high blood pressure. Puerh affects blood pressure.

Pregnant women and children are forbidden to drink, as well as people with kidney stones. Tea will cause the movement of stones.

Watch the video: How to Break Apart Pu'er (December 2024).

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